Ardha Baddha Padma Vrikshasana Half Bound Lotus Tree Pose Ardha Baddha Padma Vrikshasana means Ardha - half Baddha - bound Padma - lotus V...
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How to do Pigeon Pose (Eka Pada Rajakapotasana)
Pigeon Pose The Sanskrit name of Pigeon Pose is Eka Pada Rajakapotasana. Eka - one, pada - foot, raja - king, kapota - pigeon and ...
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